Category Archives: Light&Healthy

Saturday March 19th 2011 – Super Greens Soup

Soup makes the world (well, my world) go round. Super Greens Soup (serves 1 for several meals) 1 litre stock (chicken or vegetable) 1 onion, finely chopped 2 leeks, trimmed, halved and chopped 200g broccoli florets 2 courgettes, halved and … Continue reading

Posted in Any Main Meal, Light&Healthy, Soups, Vegetarian | Leave a comment

Sunday 6th March, 2011 – Quinoa, Kale & Tofu Salad

Sundays always feel like they should be days of abstinence. After a breakfast of yoghurt, sultanas and maple syrup, I headed to Waitrose. Tinned artichoke hearts, lime pickle and carrots were the order of the day, and when I got … Continue reading

Posted in Light&Healthy, Lunches, Salads | Leave a comment